There’s been days when I’ve come home from my job (not this job) where I’m on my feet all the time and wondered just how many miles I walk in an actual day. Wearing a pedometer would be a good way to find out but having some little gadget clipped to my belt causes everyone I run into at the office to ask what the little thing is that I have clipped to my belt.

The ThinQ pedometer from Sportline is about the size of a credit card (3mm thick) and easily fits into your pocket or even your wallet giving you discrete tracking of your steps, distance traveled and calories burned. It also houses a sports timer and comes in colors of blue, orange or green, retailing for about $35.

Those seeking to get the most out of a cardio workout can draw today upon a new digital tool which you strap to your wrist to monitor your heart rate. The Sportline Solo 960 Sport Watch is available now for around $100.

The Sportline Solo 960 Sport Watch combines a built-in heart sensor with a built-in pedometer which utilizes motion-sensing accelerometer technology. These two integrated tools give you data which lets you track personal fitness goals. The pedometer specifically can measure steps taken, distance traveled, calories burned, speed, exercise time, and maintain daily and weekly records, while the heart sensor works without needing a strap and can acquire data in three beats or less.